Programming that we offer
DBT
Dialectical Behavior Therapy
Skills include the following:
Mindfulness
Rational/Emotional Wise Mind
What & How
Distress Tolerance
Stop
Accepts
Pros & Cons
Turning the mind
Emotion Regulation
Recognize Why Emotions
ABC Please
Changing Emotions
ADAPT
(Advancing Decision Making And Problem Solving)
Skills include the following:
Problem Solving
Decision making
Understanding problem behavior
Communication styles
Anger/ Mood Management
Positive Supports
Why Try
Skills Include the following:
Perspective
Self Motivation
Self Discipline
Labeling
Overcoming Problems
Positive Defense Mechanisms
Positive & Negative Influences Decisions affect the future
Summer School
This is offered in conjunction with AVEC and Union High schools through the Month of June. We work closely with school counselors on some credit recovery for a skills class.
Summer Mentoring
These activities are offered during the month of June-Aug. The main focus is on having positive experiences and building rapport. Activities range from hiking, fishing, biking, wildlife viewing, service projects, golf, volleyball, archery, all with a strong focus on building motivation and setting goals for positive change.